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External Negativity

August 20, 2013

Have you ever really noticed the negativity coming at you from external sources? Have you ever found yourself slipping into negativity when you spend time in a negative environment or with negative people or watching negative stuff on TV?

If you find yourself in a negative environment or surrounded by negative people, you have a right to excuse yourself. Do yourself and your peace of mind a favor and MOVE ON! If you watch a lot of TV consider this:

One afternoon, I decided to do an experiment and went to the local cable TV channel guide to see what was on. On this particular day, the programming included: Trauma: Life in the ER, 1,000 Ways to Die, When Animals Attack, When Girls Kill, Snapped, Fatal Attraction, Let’s Go To Prison, and Greed. Yes, seriously. No offense, but you have to ask yourself whether watching these programs is how you want to spend your time. Will watching these shows contribute to your well-being and support a positive attitude?

Free yourself from external negativity because you are the only one who can and remember……Optimists Rock!

Copyright 2013 Robin O’Grady
Facebook: The Optimists Edge

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